Who we are
Welcome to KOHAM, a unique yoga studio dedicated to exploring the profound question: “KOHAM – Who Am I?” Our mission is to guide individuals on a transformative journey of self-discovery and realization through the ancient wisdom of Yogic and Vedantic traditions.
Our Philosophy
At KOHAM, we believe that every human being is equipped with remarkable tools—body, prana (life force), mind, intellect, and free will—that can lead us to the ultimate freedom we inherently possess. The journey to answering “Who Am I?” is a path to uncovering this inner freedom and realizing our true nature.
Our Approach
KOHAM partners with you on this journey, offering a supportive environment and expert guidance to explore and harness these tools:
- Body: Through asanas (postures), we cultivate physical strength, flexibility, and balance, creating a foundation for deeper practice.
- Prana: By practicing pranayama (breath control), we enhance our life force, bringing vitality and clarity to our being.
- Mind: Meditation and mindfulness techniques help calm the mind, fostering inner peace and self-awareness.
- Intellect: Scriptural studies and philosophical discussions provide insights into the nature of the self and the universe, sharpening our understanding.
- Free Will: Empowering choices and actions aligned with our true nature, guiding us towards self-realization.
Our Offerings
- Yoga Classes: From beginner to advanced levels, focusing on physical and mental well-being.
- Pranayama Workshops: Deepen your understanding and practice of breath control techniques.
- Meditation Sessions: Cultivate mindfulness and inner peace.
- Scriptural Studies: Explore key texts like the Upanishads, Yoga Sutras, and more, to gain deeper philosophical insights.
- Teacher Training: Comprehensive programs for those aspiring to teach and share this wisdom.
Our Vision
KOHAM is more than just a yoga studio; it is a sanctuary for personal growth and spiritual exploration. Our vision is to create a community where individuals can embark on their journey of self-discovery, uncover their true potential, and realize the freedom that lies within.
Join us at KOHAM and start your transformative journey today. Together, let’s explore the answer to the timeless question: “Who Am I?” and discover the boundless freedom of our true selves.
Our Vision
KOHAM is more than just a yoga studio; it is a sanctuary for personal growth and spiritual exploration. Our vision is to create a community where individuals can embark on their journey of self-discovery, uncover their true potential, and realize the freedom that lies within.
Join us at KOHAM and start your transformative journey today. Together, let’s explore the answer to the timeless question: “Who Am I?” and discover the boundless freedom of our true selves.
Our Team
Our Details
Our Location
Koham Fit - Yoga Studio CMA Pride, 3rd Floor, Patwardhan Baug, Behind Shyamaprasad Mukharjee Garden, Karve Nagar, Pune 411052
Opening Hours
Monday - Saturday 06:00 AM - 10:00 AM | 05:00 PM - 8:00 PM Sunday: CLOSED