Asana Pranayama Classes
In Studio Group Class
Days: Monday-Friday
Mode: Hybrid – Online + In Studio
Intermediate Level
Deepen your understanding and enhance your skills. Perfect for those with some experience looking to challenge themselves and explore advanced techniques in Asanas, Pranayama, Shuddhikriyas
Days: Monday to Saturday
Mode: Hybrid – Online + In Studio
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Days: Tuesday, Thursday, Friday
Mode: Hybrid – Online + In Studio
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Days: Monday to Friday
Mode: In Studio Only
Beginner-friendly
Join this beginner-friendly asana and pranayama class. Learn the fundamentals of postures and breathing techniques in a supportive environment, perfect for building a strong foundation.
Days: Monday to Friday
Mode: Studio Only
For Weight Loss
Achieve your fitness goals with our yoga for weight loss program. Combining vigorous asanas with mindful breathing, this class helps boost metabolism, burn calories, and promote a healthy lifestyle along with guidance on nutrition and diet
Days: Monday to Friday
Mode: In Studio Only
Disease Management and Wellbeing
Support your health with our yoga for disease management classes. Tailored to help manage and alleviate symptoms of various health conditions, this class incorporates therapeutic poses and breathing techniques for holistic healing.
Days: Monday to Friday
Mode: In Studio Only
For Strength Building
Focus on building strength and endurance with our specialized asana and pranayama class. This session incorporates dynamic poses and powerful breathwork to help you develop muscular strength and stability.
Days: Monday, Wednesday, Friday
Mode: Hybrid – Online + In Studio
For Strength Building
Focus on building strength and endurance with our specialized asana and pranayama class. This session incorporates dynamic poses and powerful breathwork to help you develop muscular strength and stability.
about our in-studio Group Yoga Class
Online Group Class
Days: Monday to Friday
Mode: Hybrid – Online + In Studio
Intermediate Level
Deepen your understanding and enhance your skills. Perfect for those with some experience looking to challenge themselves and explore advanced techniques in Asanas, Pranayama, Shuddhikriyas
Days: Monday to Saturday
Mode: Hybrid – Online + In Studio
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Days:Tuesday, Thursday, Friday
Mode: Hybrid – Online + In Studio
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Days: Monday to Friday
Mode: Online Only
Beginner-friendly
Join this beginner-friendly asana and pranayama class. Learn the fundamentals of postures and breathing techniques in a supportive environment, perfect for building a strong foundation.
Days: Monday to Friday
Mode: Online Only
For Weight Loss
Achieve your fitness goals with our yoga for weight loss program. Combining vigorous asanas with mindful breathing, this class helps boost metabolism, burn calories, and promote a healthy lifestyle along with guidance on nutrition and diet
Days: Monday to Friday
Mode: Online Only
Disease Management and Wellbeing
Support your health with our yoga for disease management classes. Tailored to help manage and alleviate symptoms of various health conditions, this class incorporates therapeutic poses and breathing techniques for holistic healing.
Days: Monday to Friday
Mode: Online Only
For Strength Building
Focus on building strength and endurance with our specialized asana and pranayama class. This session incorporates dynamic poses and powerful breathwork to help you develop muscular strength and stability.
Days: Monday Wed Friday
Mode: Hybrid – Online + In Studio
For Strength Building
Focus on building strength and endurance with our specialized asana and pranayama class. This session incorporates dynamic poses and powerful breathwork to help you develop muscular strength and stability.
One to One Yoga Sessions
Experience the personalized touch of one-to-one Yoga sessions tailored specifically to your needs and goals. Whether you are a beginner looking to build a strong foundation, an intermediate practitioner seeking to deepen your practice, or someone with specific health concerns, our private sessions offer customized guidance and support.
In these individualized classes, our experienced instructors will design a practice that suits your unique body, lifestyle, and objectives. You’ll receive hands-on adjustments, detailed feedback, and a practice pace that matches your abilities.
One-to-one Yoga sessions provide the flexibility to focus on areas you wish to improve, be it physical strength, flexibility, stress management, or spiritual growth. Embrace the benefits of a dedicated yoga practice with the convenience and attention of a private setting, and transform your health and well-being on your terms.
about our One to One Yoga sessions.
Our Details
Our Location
Koham Fit - Yoga Studio CMA Pride, 3rd Floor, Patwardhan Baug, Behind Shyamaprasad Mukharjee Garden, Karve Nagar, Pune 411052
Opening Hours
Monday - Saturday 06:00 AM - 10:00 AM | 05:00 PM - 8:00 PM Sunday: CLOSED