Yogic and Vedic Counseling
Indic wisdom talks about the superlative power of intellect – Viveka at various levels. Koham strongly believes in the Panchakosha Viveka
Yogic and Vedic Counseling is a holistic approach to well-being that integrates the ancient wisdom of yoga and Vedic traditions to support individuals on their journey towards physical, mental, emotional, and spiritual balance. This form of counseling offers personalized guidance and practical tools to help you achieve a harmonious and fulfilling life.
What is Yogic Counseling?
Yogic Counseling draws from the rich tradition of yoga, incorporating its philosophy, practices, and principles to foster personal growth and self-awareness. It utilizes techniques such as breath control (pranayama), meditation, asanas (physical postures), and mindfulness to help manage stress, improve mental clarity, and promote overall well-being. Through regular practice and personalized advice, clients learn to connect with their inner selves, develop resilience, and enhance their quality of life.
What is Vedic Counseling?
Vedic Counseling aims to align your life with the natural rhythms of the universe, helping you to understand your unique constitution (dosha) and life purpose (dharma). By integrating these timeless principles, clients can achieve greater health, prosperity, and spiritual fulfillment.
Our Approach
At Koham, we offer customized Yogic and Vedic Counseling sessions tailored to your individual needs.
We use the practices of Mudras, Asanas, Scriptural Studies, Guided Meditations, and Mantras as a part of Counseling
Benefits of Yogic and Vedic Counseling
- Holistic Health: Addresses physical, mental, and spiritual aspects of well-being.
- Stress Reduction: Utilizes techniques such as meditation and pranayama to reduce stress and anxiety.
- Personal Growth: Encourages self-awareness and personal development through ancient wisdom.
- Emotional Balance: Helps in managing emotions and developing resilience.
- Spiritual Fulfillment: Guides you towards a deeper understanding of your life purpose and spiritual path.
Our Details
Our Location
Koham Fit - Yoga Studio CMA Pride, 3rd Floor, Patwardhan Baug, Behind Shyamaprasad Mukharjee Garden, Karve Nagar, Pune 411052
Opening Hours
Monday - Saturday 06:00 AM - 10:00 AM | 05:00 PM - 8:00 PM Sunday: CLOSED